Rice and Cauliflower Pilaff
Description
Pilaff is typically a seasoned rice (or other grain) dish in which the rice is sautéed before the liquid and other ingredients are added.
Summary
Ingredients
- 1 c Basmati rice
- 4 1⁄2 t Vegetable oil
- 1 Cassia or bay leaf
- 1 1⁄2 t cumin seeds
- 1⁄2 t Black mustard seeds
- 4 Cardomon pods crushed
- 2 c water
- 1 t Sugar or sweetener
- 6 wedges lemon or lime
- 10 oz Cauliflower flowerettes
- 1⁄4 c Grated coconut
- 1 T Fresh seeded green chillies
- 1 T Fresh grated ginger
- 2 T Fresh minced parsley or coriander leaf
- 1 1⁄5 c Plain yoghurt, or soy yoghurt
- 1 1⁄5 t Tumeric
- 1 t salt
- 1 pn Ground black pepper
Instructions
To prepare the cauliflower:
1. Combine the grated coconut, minced green chilies, minced ginger, minced coriander or parsley leaves, and yogurt in a blender. Cover and blend until smooth. Scrape into a small bowl and mix in the turmeric, salt, and pepper.
2. Heat 3 tablespoons of ghee or vegetable oil in a heavy 2-quart saucepan over medium-high heat for 1 minute. Drop in the cauliflower flowerettes and stir-fry for 5 or 6 minutes, or until the cauliflower has begun to brown. Pour in the yogurt mixture and stir well. Fry until the vegetable is dry and half-cooked.
3. Remove the pan from the heat and transfer the contents to a small bowl. Wipe the pan clean.
To cook the rice:
1. Heat 1 tablespoon ghee or vegetable oil in a heavy 2-quart saucepan over medium heat. Fry the cassia or bay leaves, cumin seeds, black mustard seeds, and crushed cardamom pods until the mustard seeds sputter and pop. Pour in the rice and stir-fry for 2 to 3 minutes.
2. Add the water and sugar, raise the heat to high, and bring the liquid to a full boil. Add the seasoned cauliflower, reduce the heat to low, cover with a tight-fitting lid, and simmer, without stirring, for 15 to 25 minutes (depending on the type of rice) or until the liquid is absorbed and the rice is tender and flaky. Turn the heat off and let the rice sit, still covered, for 5 minutes to allow the fragile grains of rice to firm up. Just before offering the dish to Krsna, remove the cover and fluff the piping hot rice with a fork. Garnish with a lemon or lime wedge or twist.
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